Our Services

Holistic Health Improvement Programs

(In-person or Virtual)

A unique, whole-person approach to wellness.

Walk your personalized path to your ideal state of health and well-being with Chelsea.

Understand the root cause of your current health picture through the use of functional health analysis, nutrition assessment and muscle testing (Nutrition Response Testing®).

  • Muscle testing is a form of applied kinesiology. This non-invasive testing style utilizes the intelligence of the nervous system and neurological reflexes to determine which organs, glands, or areas of the body are under stress and need attention. When we understand what areas need support, we then identify the cause of the stress, and develop a program that is unique to each individual.

Wellness is restored as we handle the cause of non-optimum health by removing what does not belong with supplemental support, functional nutrition, and lifestyle guidance.

Support and nourish your whole self with personalized & mindful supplementation, Functional Nutrition Guidance, and mindset guidance.

With my personalized guidance, and belief in your ability to reach improved levels of health, we’ll walk together to develop and execute an integrated plan to achieve whole-person wellness.

As your capacity for wellness expands, so will the type of support you receive. Every phase of care is tailored to you and your goals.

Learn more about the process below!

Functional Nutrition Guidance

(Virtual)

Nourish your body and being from a place of empowerment.

On the journey to optimum health, what we consume is incredibly important. The foundation of balanced wellness is comprised of cells that are fed for optimum physiological function by a person who nourishes their body from a place of mindfulness and gratitude.

Functional Nutrition considers the whole-person when it comes to discussions of food and goes far beyond the “eat this, not that” mentality. How you feel about your health, and what you’re eating, are vitally important on the path to wellness.

Through a functional lens, we will assess how food can help address the root cause of ill health, and land on recommendations that take into account your environment, genetics, lifestyle, stress levels, preferences, and physiology. Nutritional advice is given with the full understanding of your past and present health, and the wellness you are moving toward.

Developing a loving relationship with yourself, and with food, is possible. There is no judgement from me as we make adjustments and adaptations over time to blend your health intentions with your day to day reality. This process is about creating the stable foundation for your wellness and joy.

A true gift from viewing nutrition and wellness through a functional lens is the restoration of your ability to hear guidance from your body. During our time together, we will explore nourishment for your body and your mind, allowing you to reach empowered wellness.

The Process